Student Workshop : PRESERVING YOUR MENTAL HEALTH : TIPS AND TRICKS | March 11, 2022

When: 11 March 2022 14:30 to 11 March 2022 17:00

Where: Virtual Workshop with ZOOM : https://us02web.zoom.us/j/6048832834 / Meeting ID : 604 883 2834 / Tel : 438 809 7799 Canada

PRESERVING YOUR MENTAL HEALTH : TIPS AND TRICKS

The members of the CRIR Student Committee are pleased to invite CRIR students to this workshop on mental health. It will be given by a psychologist who will provide us with tips and tricks to take care of our well-being and maintain good mental health.

Bonus: a yoga session to remind us to refocus on ourselves!


GUEST SPEAKERS

Caroline Janelle, Ph.D., is a psychologist and coordinator of the chronic pain adaptation clinic at the Centre de réadaptation Lucie-Bruneau.

With a Ph.D. in psychology research/intervention, she has experienced first-hand the challenges associated with graduate studies.

Coping skills and resilience are at the heart of her passions and clinical interests

 

Béatrice Ayotte yoga teacher since 2014.

She considers this practice to be more than just physical movement, but rather a powerful transformational tool for both the individual and the collective.

Besides her teaching, she also has a Bachelor in Kinesiology and is currently a Master student in Neuroscience at McGill University. Through her studies, she hopes to make the practice of yoga accessible to the greater amount of people possible.

 

 

CRIR Student Committee
Jeff Ferreri, Choumous Mannoubi, Bernat de las Heras, Shirley Dumassais, Nicole C. George, Charlotte Hendryckx, Chantal Kreidy, Roya Khalili, Julie Robidoux